Self-Regulation

ONLINE COURSE OVERVIEW

We all have challenges in our lives, and most of us don’t have formal training on
how to respond. Brad Chapin discusses the why, what and how of self-regulation
and provides proven methods for increasing success in the face of challenge. He
reviews the set of skills necessary to help students maintain emotional control,
experience healthy social interactions and achieve academic success.

Training Modules:
Brad’s Introduction | Challenge | Behavior is a Skill Set | Defining Self-Regulation
| Internal and External | Safety | Foundations | Threat and Threat Response |
Physical Regulation Skill 1 | Physical Regulation Skill 2 | Emotional Regulation
Skill 1 | Emotional Regulation Skill 2 | Emotional Regulation Skill 3 | Cognitive
Regulation Skill 1 | Cognitive Regulation Skill 2 | Wrapping it Up

About the Instructor

A leading authority on self-regulation, Brad Chapin, LCP, MLP is a masters level psychologist with a passion for helping others learn the skills necessary for success and happiness. He is a best-selling author and nationally-recognized speaker in the area of Self-Regulation. Currently, Brad is the Director for Children’s Services at a regional mental health center.

Brad created the Self-Regulation Training System from a practical, research-based foundation. His strategies have helped thousands of people develop skills necessary for success in job and academic performance, relationships and overall wellness.

Brad’s first book, Helping Young People Learn Self-Regulation, is in its second printing. He has since published Self-Regulation Skillset for Educators, Helping Teens Learn Self-Regulation, and The Legend of the Regulators and the SECRET List.

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