Modeling Emotional Regulation in the Classroom: Tips for Teachers and Leaders

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Emotions are complex and multifaceted, and it’s no surprise that we all experience a diverse range on a daily basis. For teachers and school leaders, managing emotions is a crucial aspect of functioning well in the classroom, for both yourselves and your students. Emotional regulation is the ability to manage and control our emotions so…

Emotional Intelligence Training for Educators: A Catalyst for SEL

Emotional Intelligence Training for Educators: A Catalyst for SEL

Emotional intelligence (EQ) training for educators plays a crucial role in fostering social-emotional learning (SEL) in students. By equipping educators with the skills to decipher and manage their own emotions, as well as those of their students, this training facilitates an understanding, empathetic and emotionally resilient learning environment. Educators who’ve undergone emotional intelligence training are…

The Importance of Teaching Students Self-Regulation Skills

Teaching Students Self-Regulation

Social emotional learning (SEL) is a vital component of education as it helps learners understand and manage their emotions, set and achieve goals, and establish healthy relationships. One of the core components of SEL is self-regulation, the ability to manage one’s thoughts, emotions, and actions effectively. Unfortunately, many students lack self-regulation skills, and it poses…