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Being a student in today’s world can be overwhelming. The pressures of achieving good grades, navigating social dynamics and participating in extracurricular activities can create anxiety levels that can affect mental health and academic performance.
Emotions are complex and multifaceted, and it’s no surprise that we all experience a diverse range on a daily basis. For teachers and school leaders, managing emotions is a crucial aspect of functioning well in
Emotional intelligence (EQ) training for educators plays a crucial role in fostering social-emotional learning (SEL) in students. By equipping educators with the skills to decipher and manage their own emotions, as well as those of
Social emotional learning (SEL) is a vital component of education as it helps learners understand and manage their emotions, set and achieve goals, and establish healthy relationships. One of the core components of SEL is
School administrators recognize the importance of professional development for educators. Continuous learning is essential to keep up with changing technologies, student behavior and ever-evolving curriculum. However, organizing professional development programs can be quite challenging, particularly
Educators play a key role in guiding the minds of future generations, shaping their personalities and nurturing their curiosity. K-12 administrators are responsible for ensuring that teachers and staff have the necessary tools and resources
If your emotions and feelings were weather, what would your current weather be? I frequently begin a presentation or training...
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When working with individuals to help develop self-regulation skills, my goal is to improve the internal management of responding to...
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At some point in our lives, all of us will face challenges. It doesn’t matter what your gender, age or...
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Self-regulation is the ability to manage your thoughts, emotions and behaviors in order to achieve long-term goals. By regulating your...
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Teaching is a demanding profession, and it’s essential that educators prioritize their own well-being and that of their students. One...
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From struggling with academic expectations to navigating social relationships to dealing with mental wellness challenges, students are often faced with adversity....
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Teaching is a demanding and challenging job. As an educator, you need to keep up with curriculum changes, prepare engaging...
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Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder among children, mainly recognized for its challenging and disruptive symptoms...
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In the rapidly evolving educational landscape, continuous professional growth is crucial for teachers. Self-directed learning opportunities not only bolster their teaching...
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