As a school leader, you learn to recognize the moments that quietly reshape what students believe is possible for themselves, writes Vanessa Garza, the executive director and founding principal of Girls Athletic Leadership School Los Angeles (GALS LA), in an eSchool News essay.
During our most recent spring break, I stood beneath the towering Sequoias and watched a group of middle school girls navigate a low ropes course, cheer each other across a creek, and set out on their first backcountry hike. It was one of those moments.
For many of our students, this was their first time outside of an urban environment, their first time camping, their first time truly engaging with nature. They weren’t just learning how to read a trail map or cook over a fire. They were learning how to trust themselves—and each other.
The difference was evident back in the classroom.
Students previously hesitant to speak up started contributing more readily during class. Peer dynamics shifted—there was a stronger sense of encouragement and shared responsibility. These outcomes are the direct result of learning that is physical, collaborative, and rooted in real challenges.
Research consistently supports what we observed. Outdoor education has been shown to improve academic outcomes across subjects, including science, reading, and math, while also strengthening motivation, well-being, and school engagement. Studies also link outdoor learning to increased attendance, improved behavior, and stronger relationships among students.
Equally important are developmental benefits. Outdoor learning environments support confidence, independence, problem-solving, and leadership—skills that are difficult to cultivate through traditional classroom instruction alone. For young people navigating adversity, adventure-based programs have been shown to increase confidence, character, and resilience.
At Girls Athletic Leadership School Los Angeles (GALS LA), we’ve long believed that movement is foundational to learning. When students move, they build confidence. When they build confidence, they take risks. And when they take risks, they begin to see themselves differently.
What this experience reinforced is that movement-focused education extends far beyond athletics. It lives in hiking a trail, navigating a challenge course, or working as a team to solve a real problem in real time.
For our students—96 percent of whom are students of color and the majority from low-to-moderate-income families—this was not just exposure to nature. It was access to a form of learning that too often remains out of reach.
When students are placed in environments that demand both physical engagement and collective problem-solving the impact doesn’t stay in the woods.
It comes back into classrooms, into group work, into how students carry themselves and support one another. It shows up in confidence, in persistence, and in a willingness to try.
If we are serious about supporting the full development of young people—academically, socially, and emotionally–we must think more expansively about where and how learning happens.
Sometimes the most important growth begins when students step outside—and discover what they’re capable of once they do.
eSchool News
