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RESOURCES

Discover lessons, activities, books and worksheets for teaching the essentials of responsible decision-making and self-control.

Self-Regulation

ARTICLES

Mananging Challenge Skill Set

Challenge is universal, and research shows that there are two distinct groups that emerge based on how we respond in the face of challenge. One group of people responds well to challenge in their life. They use proactive means and become stronger through the challenge. On the other hand, we have a group of people that really gets stuck in the face of challenge. For whatever reason, they run into barriers, sometimes go backward and suffer quite a bit...

What is Self Regulation

Self-regulation is the ability to manage your thoughts, emotions and behaviors in order to achieve long-term goals. By regulating your physical, emotional and cognitive processes in healthy, pro-active ways you are more inclined to be successful in school, at work and in your personal life. Challenge in life is inevitable, and to effectively respond to challenge it’s critical to develop skills in these three separate areas...

Managing Behavior Internal vs. External

In my estimation, nearly 90 percent of what we do for behavior management is following the Antecedent Behavior Consequence (ABC) model. This is how most of us have been trained to manage behaviors. Antecedent is what comes before the behavior. Then we have the behavior followed by the consequence...


Self-Regulation

VIDEOS

Self-Regulation

BOOKS

Self Regulation Skillset AccuTrain Brad Chapin book

This high-quality, faux-leather journal provides the opportunity to learn and practice 7 critical skills that will totally transform how you approach the challenges in your life.

Helping Young People Learn Self Regulation

Self-regulation includes a universal set of skills necessary for academic success, emotional control and healthy social interaction. With this single resource you will be able to address children's anger problems, anxieties, school safety issues, self-esteem, social skills and much more.

Helping Teens Learn Self Regulation

This program provides a solid, yet flexible, foundation for intervention with adolescents. The strategies are presented in simple, step-by-step lessons, activities and reproducible worksheets. These strategies can be used for quick interventions with individual adolescents.

Helping Preschool Age Children Learn Self Regulation

This program provides a solid, yet flexible, foundation for intervention with adolescents. The strategies are presented in simple, step-by-step lessons, activities and reproducible worksheets. These strategies can be used for quick interventions with individual adolescents.